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Vegan@❤️

Bio Your body is a temple- keep it clean! 🐝Vegan 🌿 🍍Living raw food 💚 🌈Healthy lifestyle/self-care advisor

Website https://m.facebook.com/The-Vegan-Pulse-906929176044057/

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image by Vegan@❤️ (@vegan_at_heart) with caption : "As red as blood. You just know this juice is going to fortify you. Feeling 💪🏼 Day 2️⃣5️⃣ of my juice fast. 
Watching dee" - 1697282489373176602
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As red as blood. You just know this juice is going to fortify you. Feeling 💪🏼 Day 2️⃣5️⃣ of my juice fast. Watching deep and meaningful documentaries during my fast. Has Anybody seen ‘What the Bleep’ on Gaia?Fascinating stuff! * Oranges Celery plus leaves Beetroot Lemon Ginger Turmeric * * * * * * * * @wearegaia

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image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 2️⃣5️⃣ of my juice fe(a)st and started the day gettin’ my organic juice ingredients in from my local farmer’s market" - 1697237225585378262
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Day 2️⃣5️⃣ of my juice fe(a)st and started the day gettin’ my organic juice ingredients in from my local farmer’s market. First juice at 2 pm today. Any other juice fasters discovering their 1st juice is later in the day? No more cravings as the body is on a nutrient high! 👌🏼 * * * * * * * * * * *

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image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 2️⃣4️⃣ of my juice fast and I could drink this juice all day!
It made just over 32 oz of the most delicious, sweet, " - 1696564409915659594
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Day 2️⃣4️⃣ of my juice fast and I could drink this juice all day! It made just over 32 oz of the most delicious, sweet, nutritious living structured water. Health and happiness in a jar 💛😊 Who else is feeling great on their juice fe(a)st? * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "It’s Day 2️⃣3️⃣ of my juice fast. That’s 23 days of flooding my body with heaps of goodness: a wealth of living enzymes " - 1695897692386212934
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It’s Day 2️⃣3️⃣ of my juice fast. That’s 23 days of flooding my body with heaps of goodness: a wealth of living enzymes and nutrients. I make my juice for work in the morning. It’s good to be organised so your juice is at hand; if this means getting up earlier, then it’s worth it! Carrots Oranges Grapefruit Lemon Celery Turmeric Ginger * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 2️⃣2️⃣ juice fasting and the habit is made- juicing for life with living food!
This was my brunch juice; water is th" - 1695187200768413699
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Day 2️⃣2️⃣ juice fasting and the habit is made- juicing for life with living food! This was my brunch juice; water is the 1st drink to energise me in the morning. How amazing to start the year on an incredible wave of health and vitality. Shout out to all the juicearians 👏🏼👏🏼 * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 2️⃣1️⃣ of my juice fast. 
I’d like to take it to the end of January; I’ll continue to make juicing a big part of my " - 1694507367482767875
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Day 2️⃣1️⃣ of my juice fast. I’d like to take it to the end of January; I’ll continue to make juicing a big part of my diet thereafter, as the benefits have been immense! How is everyone getting on? I’d love to hear. I have just started to have a little raw virgin coconut oil in the mornings (after lemon water) and have my juice later on for brunch, followed by 2 more juices throughout the day (all 32 oz). I drink as much water as I feel in between. I feel satiated and nourished👍🏼 * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 2️⃣0️⃣ of my juice fe(a)st and this was my post gym juice prep:
Carrots 
Pumpkin
Oranges
Grapefruit 
Celery
Ginger a" - 1693518263097900759
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Day 2️⃣0️⃣ of my juice fe(a)st and this was my post gym juice prep: Carrots Pumpkin Oranges Grapefruit Celery Ginger and turmeric • This was my 1st juice of the day and was more like brunch. I did a weights class plus abs before the juice and felt strong, had good stamina and recovery. It’s a revelation 😃 * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 1️⃣9️⃣ of my juice fe(a)st and feeling so energetic. I was tentative about continuing my normal gym routine but I’ve" - 1693022509535102442
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Day 1️⃣9️⃣ of my juice fe(a)st and feeling so energetic. I was tentative about continuing my normal gym routine but I’ve had more energy to do classes such as: HIIT and body pump. I feel stronger and stubborn fat has melted away, which means toxins too, as these are stored in fatty tissue. Muscle definition is still good- which means we don’t need to focus too much on protein! * Btw the organic oranges I bought yesterday made the best juice ever! * 1 whole pineapple 5 oranges 1/2 lemon 1/2 whole celery + leaves Bunch kale 2 handfuls spinach Ginger Turmeric This made about 45 oz which was 1 full meal* * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 1️⃣9️⃣ of juice fe(a)sting and this is a life time habit!
Body pump and HIIT today and feeling energetic and strong " - 1692786414855734223
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Day 1️⃣9️⃣ of juice fe(a)sting and this is a life time habit! Body pump and HIIT today and feeling energetic and strong 💪🏼 Loved this post work out juice. Healthy fruit sugars must definitely be needed by your body! * * * * * * * * * *

image by Vegan@❤️ (@vegan_at_heart) with caption : "Getting my Prana 🌟
Living plant food = life-giving food! 
In 1945 1 cup of spinach contained the nutrients of 60 cups to" - 1692279513210518180
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Getting my Prana 🌟 Living plant food = life-giving food! In 1945 1 cup of spinach contained the nutrients of 60 cups today. So I believe juicing is a necessary part of the diet. • Celery Cucumber Spinach Coriander Pineapple Apple Ginger •Yummmm! * * * * * * * * @omegajuicing