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Brittanie Wright (@brittaniewright12) Instagram Profile Photo brittaniewright12

Brittanie Wright

Instagram Image by Brittanie Wright (@brittaniewright12) with caption : "How many nutrition plans have you tried and FAILED miserably because they just didn't stick?

Weren't structured enough," at Grandville, Michigan - 1697551424321160304

How many nutrition plans have you tried and FAILED miserably because they just didn't stick? Weren't structured enough, yet didn't have enough flexibility. Too hard to use. Too many rules. Not family friendly... BEEN THERE. I was 4 months post partum getting back into the fitness and nutrition game -- and I had finally gotten the fitness down by adding in 30 minute workouts and training for my half marathon, but I just kept hitting this plateau, my energy wasn't where I thought it could be, & I wanted to do everything I could. I thought I was eating pretty decent, but until these little {deceiving} portion control containers entered my life I didn't realize how out of balance my nutrition was. Even while pumping for the twins, I was determined to nourish my body ENOUGH and with the RIGHT FOODS!! I was making healthy choices but my PORTION sizes were WAY off. I needed something structured but FLEXIBLE & family friendly (hello I have a husband and 3 kids to cook for!) and these little things are still part of my life 4 years later. My favorite thing about them? I can be as strict with them as needed or make them part off a maintenance lifestyle [like now 30 weeks pregnant!]. I have followed them and got ripped & still felt balance ;) or I adjust them to make sure I'm getting all the nutrients I need as I grow this baby! I eat my treats, I have my snacks, I still eat my candy, I nurse babies and I still drink my wine but I live by the 80/20 rule and use these containers, as a guide to a healthy lifestyle AND BALANCE!! And I have found that I am a better mom when I have energy, I’m fueled and I feel MY best. Don’t you want to be the best mom for your kids? It starts with TAKING CARE OF YOU!!

Samantha Mharie (@samanthamharie) Instagram Profile Photo samanthamharie

Samantha Mharie

image by Samantha Mharie (@samanthamharie) with caption : "It was really nice to see my friend Gordon from HK.
I know you came to UK at the worst time but hopefully you enjoyed it" - 1697577577928722844
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It was really nice to see my friend Gordon from HK. I know you came to UK at the worst time but hopefully you enjoyed it here, if only I saw you/you staying longer to be able to show you around. Oh while you're here, you better experience kebabs & fish and chips! Thanks for visiting, I shall see you in few years time~ #uk

image by Miriam Farid (@miriamfaridwriter) with caption : "#uk #london" - 1697577526992761972
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#uk

Dakota West Recordings (@dakotawestrecordings) Instagram Profile Photo dakotawestrecordings

Dakota West Recordings

image by Dakota West Recordings (@dakotawestrecordings) with caption : "Out Now! music for the weekend. 2018 looking great 👍 // Pick up Dakota West Recordings release of 🔊 "Sonic Wonder" by Jo" - 1697577379846751000
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Out Now! music for the weekend. 2018 looking great 👍 // Pick up Dakota West Recordings release of 🔊 "Sonic Wonder" by Joseph Christopher on Progressive Isolation Compilation. (Label) Andorfine Digital/ Worlwide [] Grab a copy #uk

It's Halal World حلال (@itshalalworld) Instagram Profile Photo itshalalworld

It's Halal World حلال

Instagram Image by It's Halal World حلال (@itshalalworld) with caption : "We Proud To Serve #Yemen #Kitchen from San Francisco #Halal Food from Abdul! Get delivery from us! 
____________________" at Yemen Kitchen - 1697577221629579484

We Proud To Serve from San Francisco Food from Abdul! Get delivery from us! _______________________________________________________ Visit Our Global E-Commerce For Halal & Halal Certified Products From Around The World itshalalworld.com #UK

Every shade is beautiful. ❤ (@introvertbrowngirl) Instagram Profile Photo introvertbrowngirl

Every shade is beautiful. ❤

image by Every shade is beautiful. ❤ (@introvertbrowngirl) with caption : "I am not a big fan of nail polish (I used to be when I was a teenager couple of years ago, ahem). I had a huge collectio" - 1697577181767412078
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I am not a big fan of nail polish (I used to be when I was a teenager couple of years ago, ahem). I had a huge collection of nail polish from @elianto_make_up because they were super affordable. I guess my liking towards nail polishes declined due to the fact that I NEVER finished any of the bottles and most of it had thicken/harden up. Both of these products are my only nail products for the moment and I think it's time for me to try using them up, been having them since 2016. I love the creamy cool tone shade from @barrymcosmetics @superdrugloves. It suits my daily lifestyle well. @misssportyuk peep off base coat is a saver, it helps my polish to apply on smoothly and I can peel them off easily. #uk

image by Dreamingqueenhair (@dreamingqueenhair_official) with caption : "❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹ombre 1b 99j straight hair have Big Sale in the dreaming queen ,of you want it pls click the link 
The li" - 1697576186735230336
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❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹ombre 1b 99j straight hair have Big Sale in the dreaming queen ,of you want it pls click the link The link 👉https://www.aliexpress.com/item/-/32849161449.html #uk