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#shred

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Fitness Model Downunder 🇳🇿 (@mikepaulfit) Instagram Profile Photomikepaulfit

Fitness Model Downunder 🇳🇿

UNI LATERAL PULLDOWNS.Another example of impleme 1670960630817831580
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UNI LATERAL PULLDOWNS.Another example of implementing uni lateral training! You will find that you can do it with almost every exercise..It’s major benefit engaging upward of 50% more core than you normally would..Save and try it in your own time.To join my team and start seeing results today CLICK@mikepaulfitand click the link in my bioOR search WWW.MIKEPAULFITNESS.COM

Red Bull (@redbull) Instagram Profile Photoredbull

Red Bull

You can be anyone you want to be. Even a snowman.1670965792998934593
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You can be anyone you want to be. Even a snowman.: @seanpettit_#snow#shred#snowboard#powder#gopro

Pat O'Hara (@pattohara) Instagram Profile Photopattohara

Pat O'Hara

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Happy Birthday to the Big Kahuna himself. Will be auctioning off his number tonight so slide into them DM’s if you’re about that.

Quisha Baterna (@quisha_fit) Instagram Profile Photoquisha_fit

Quisha Baterna

Probably not as lean as when I left Manila but let 1670959328569593649
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Probably not as lean as when I left Manila but letting myself go while I'm here on Bora! Been eating so much good food for the past few days but not regretting any of it!I try to track but ending up exceeding anyway. Been eating an average of 2,500-2700cals/day while I'm here! It's not so bad since my maintenance has been 2,000-2,200cals. Also, I try to do a quick workout and lots of walking while I'm here. At some point, you gotta burn all dat food#borabod

@brotherhood_of_beards (@the_bearded_thightickler) Instagram Profile Photothe_bearded_thightickler

@brotherhood_of_beards

No rest for the wicked. Chimney demolition this we 1670960359732567854
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No rest for the wicked. Chimney demolition this weekend, shoulders, legs and abs later. I will be successful, hard work pays off eventually, not only in the gym,but also in life. If you want something,get off your arse and go get it.Getting those gains no excuses. #progress#shred#aesthetic#proudheathen#l4l#lifting#viking#operationgains#gymlife#gymrat#vikingspartancoalition#natural#bodybuilding#strong#bodybuilder#peakweek#vikingbrotherhood#valhalla#heathen#muscle#trainhard#traindirty#eatclean#winner#instagram#picoftheday