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Medias attached with hashtag: #sandiegofit on Instagram

Heather Williams-Science Nerd (@beresilienthealth) Instagram Profile Photo beresilienthealth

Heather Williams-Science Nerd

Instagram Image by Heather Williams-Science Nerd (@beresilienthealth) with caption : "“Believe you can and you’re halfway there.” —Theodore Roosevelt. 
Life is about your attitude towards everything. You ca" at Borrego Springs, California - 1696293320933694844

“Believe you can and you’re halfway there.” —Theodore Roosevelt. Life is about your attitude towards everything. You can be miserable or enjoy it. Such as working out, you can complain and hate it or enjoy it because you know it is good for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀ When life throws curveballs at you don't think that you still can't reach your destination, know that you can and you will. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Dr. Chris Garcia (@chrisgarciadpt) Instagram Profile Photo chrisgarciadpt

Dr. Chris Garcia

My bar was heavier. ・・・ And just like that @karathrowsjav is back on a ✈️ heading home to Colorado! We feel so fortunate that she comes to see us @SportsPerformancePT on her short trips to CA!! We love her warm energy and go-getter attitude!! Until next time.... PS: Who’s guns are bigger?? . . . _________________________________________________ Optimizing the health & performance of athletes through personalized, one-on-one care. Instagram: @SportsPerformancePT (bit.ly/2isgI9e) Facebook: @SportsPerformancePT (bit.ly/2qtlECI) YouTube: @SportsPerformancePT (bit.ly/2ji2NTg) Website: www.SportsPerformancePT.com Phone: (619) 397-1391 . . . . . Fit

Sherpa Power (@sherpapower) Instagram Profile Photo sherpapower

Sherpa Power

image by Sherpa Power (@sherpapower) with caption : "Find your tribe. Love them hard 💖 #embraceyourpower 📸 @jadesierraz @chloecassecuelle" - 1696187749067097349
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Find your tribe. Love them hard 💖  📸 @jadesierraz @chloecassecuelle

Troy CrossFit (@troycrossfit) Instagram Profile Photo troycrossfit

Troy CrossFit

image by Troy CrossFit (@troycrossfit) with caption : "#flashbackfriday to our GRAND OPENING in May, 2017. Can’t believe our 1 year is approaching... ☺️💪🏼👊🏼🖤♥️🛡
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to our GRAND OPENING in May, 2017. Can’t believe our 1 year is approaching... ☺️💪🏼👊🏼🖤♥️🛡 . . . . - - - - - - - - - - - - - - - - - - Making Health and Fitness Accessible to everyone. . . www.TroyCrossFit.com (619) 564-7681 3350 Sports Arena Blvd San Diego, CA 92108 (Point Loma) . Ask us about getting a FREE trial to our classes! ExpressFit, CrossFit & Weightlifting 🏋🏻‍♀️🚣🏾🤸🏾‍♂️🏃🏼‍♀️ . . Fit

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Hey guys 🌟 . Happy Friday from me and Charlie as we are both being big couch potatoes watching Gossip Girls 😂 . Have you ever tried playing around with a fitness ball at home or at the gym? I have a really hard feeling hamstring curls in my hamstrings when doing them on the machine (I usually feel them in my calves for some reason) 😑 . Anyway, ball hamstrings curls are an AMAZING away to get your hamstrings firing. Try 3 sets of 15 reps and let me know how you feel 🔥 . Night people 😘 . . . . . #sandiegofit

Angela Adams (@bellezabronzing) Instagram Profile Photo bellezabronzing

Angela Adams

image by Angela Adams (@bellezabronzing) with caption : "Tanned this Beauty for her Winter Formal...Tanned her with @colourmebronze Risqué brown base rapid. With a Rapid you con" - 1696131933527277843
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Tanned this Beauty for her Winter Formal...Tanned her with @colourmebronze Risqué brown base rapid. With a Rapid you control how light to Dark you’d like to be up until it’s maximum intensity. fit

Fit Point Functional Training (@fitpoint.ft) Instagram Profile Photo fitpoint.ft

Fit Point Functional Training

Instagram Image by Fit Point Functional Training (@fitpoint.ft) with caption : "Come and workout with us only 5$ drop in class.
Open to the public bring your friends family and neighbors
DON'T WISH FO" at Fit Point Functional Training - 1696128194523338214

Come and workout with us only 5$ drop in class. Open to the public bring your friends family and neighbors DON'T WISH FOR IT, WORK FOR IT 💪💪💙 #sandiegofit

Nadav kupietzky (@kup_lifts) Instagram Profile Photo kup_lifts

Nadav kupietzky

First step's towards one handed pullups! . . . 1) use your strong hand on the pull up bar and your other hand will be supported by the handle attached to the cable crossover. I suggest you start with heaviest wieght. As you get stronger, gradually decrease the weight! . 2)once you can no longer preform step one, jump up to the bar and slowly lower yourself until muscle failure!

Jessica Jean (@msjessicajean) Instagram Profile Photo msjessicajean

Jessica Jean

image by Jessica Jean (@msjessicajean) with caption : "Pretty much!!! One will ask and a bunch others decide they need to go! Only one can go at a time and you end forgetting " - 1696101800756744033
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Pretty much!!! One will ask and a bunch others decide they need to go! Only one can go at a time and you end forgetting who you said could go next after the 3rd kid!

San Diego Personal Trainer (@itsluis) Instagram Profile Photo itsluis

San Diego Personal Trainer

Just Go Lift Report Download 6 46

@casillassantiago making those tire flips look easy while I struggle and almost get crushed😂 (swipe ➡️ to see him) • 450 pound tire x 8 tire flips • Tire farmer walls (250 pound tire) • Thanks @jo_go_lift for the farmer walk idea 💪🏽 • I need to do more tire flipping, my legs were on fire after 6 reps. • Let’s get stronger! ➖➖➖➖➖➖ 👉🏽 If you are interested in personal training or online coaching shoot me a DM and let’s talk! ➖➖➖➖➖➖ . . . . . . . . #sandiegofit