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Ur Brethren EmmaOhMaGod (@emmaohmagod) Instagram Profile Photo emmaohmagod

Ur Brethren EmmaOhMaGod

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@Regranned from @scaezar - @abiola_a_a Help Abiola fight Cancer (Hodgkin’s Lymphoma) My brother, Abdulwaheed Abiola, is a 32 year old engineer battling Hodgkin’s Lymphoma - a type of cancer that attacks the lymphatic system. Abiola is the 3rd born in a family of four children raised by a single mother. He graduated from the University of Ibadan. Abiola is an engineer at KIA Motors (Dana Motors), he also organizes tutorials for students in his spare time, helping them prepare for exam but his condition has left him unable to work as much he did before. Our mom has already used all that's left of her savings to cater for his treatments since he was diagnosed about two years ago. He has been going through various medical treatments at the University Teaching Hospital, Ibadan, Nigeria, but his situation hasn't improved, and his doctors have since advised him to leave the country as he needs specialized treatment which includes a combination of a Bone Marrow Transplant and Chemotherapy to save his life. We have already selected a specialised hospital in India to undertake the treatment. Our family is hoping to raise 32,000 US$ (about 13 million naira) that will cater for his medical expenses, transport and accommodation costs which will enable him go through his treatment in India. We hope to be able to start his treatment as soon as February. Please save my brother, help him beat cancer, help him restart his life and help him live his dreams. No donation is too small and everything will help to ensure that he is able to get the essential medical treatment he needs. Any funds not spent will be donated to a charity supporting others who are also fighting cancer. God bless you as you donate and as you keep him in your prayers. Please forward all donations to - 0693199843, Abiola Abdulwaheed Abimbola. Access Bank Plc. For enquiries, please call - 0705 692 4385, 08069008534 or send a DM to @abiola_a_a on Instagram. - #regrann

Sabrina Martins (@sabrinamartins.ma) Instagram Profile Photo sabrinamartins.ma

Sabrina Martins

image by Sabrina Martins (@sabrinamartins.ma) with caption : "@Regranned from @elvismiguel_nutricao -  As fibras possuem papel fundamental na alimentação. Apesar do fato de nosso cor" - 1693795310290877768
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@Regranned from @elvismiguel_nutricao - As fibras possuem papel fundamental na alimentação. Apesar do fato de nosso corpo não ter a capacidade de digerir esses carboidratos ( não geram energia adicional), as fibras são substratos para melhora do sistema digestório, além de sua ação mais que comprovada na saúde do intestino. São divididas em fibras solúveis e insolúveis. As solúveis, possuem propriedade de formar gel, característica essa, que gera maior saciedade ( dica para quem quer comer menos😉). Outro fato importante, é que são as fibras solúveis alimento das bactérias intestinais do BEM, que trará ao hospedeiro inúmeros benefícios como, melhora na imunidade e diminuição de processos inflamatórios por exemplo. Elas também contribuem para diminuir o tempo de absorção da glicose ( açúcar no sangue). Já as insolúveis, são conhecidas pela sua ação contra constipação, pelo fato de aumentar o bolo fecal e estimular os movimentos que expulsam o 💩. As fibras insolúveis ainda estão relacionadas com a prevenção do câncer no intestino. Elas são capazes de reter substâncias tóxicas ingeridas ou produzidas no trato gastrointestinal durante os processos digestivos. São exemplos de fibras solúveis e insolúveis: • Solúveis - maçã, pêra, frutras cítricas, aveia, cenoura, beterraba, mandioca, ervilha, lentilha entre outras variedades. • Insolúveis - farelo de trigo, cascas de frutas, cereais inteiros, feijão, verduras folhosas entre outras. As recomendações de consumo de fibras ficam entre 25 e 30g dos dois tipos diariamente. Uma pessoa que consome 3 frutas, leguminosas ( feijão, ervilha, lentilha), duas porções de saladas variadas e raízes diariamente, certamente está atingindo as recomendações de ingestão de fibras. Finalizando, as fibras só proporcionarão todos esses benefícios, se mantivermos a ingestão adequada de ÁGUA. BEBA BASTANTE ÁGUA 😉 - #regrann

❤ أجمل صور الحرمين الشريفين ❤ (@haramain10) Instagram Profile Photo haramain10

❤ أجمل صور الحرمين الشريفين ❤

image by ❤ أجمل صور الحرمين الشريفين ❤ (@haramain10) with caption : "@Regranned from @farooq_28 -  Pure and peace. 💯

ٱللَّـﮬـُمَّ صـَلِّ وَسَلِّـم وَبَارِك ْعلى سَيِّدِنَـا  مُحَمـَّدْ ❤
➖" - 1693795308051107719
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@Regranned from @farooq_28 - Pure and peace. 💯 ٱللَّـﮬـُمَّ صـَلِّ وَسَلِّـم وَبَارِك ْعلى سَيِّدِنَـا مُحَمـَّدْ ❤ ➖➖➖➖➖➖➖➖➖ والنفسُ تشتهي وحضنُ وتشتاق الروح ومسجد وموتاً على أراضيها ؛ ثم سلاماً على الدنيا وما فيها . - #regrann

👑Bakonya👑 (@makayeva24_02_82_) Instagram Profile Photo makayeva24_02_82_

👑Bakonya👑

image by 👑Bakonya👑 (@makayeva24_02_82_) with caption : "@Regranned from @handmade_jd -  Очень мне захотелось продлить Новый год 🎄и поэтому я решила разыграть шкатулку Мамины со" - 1693795297237822168
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@Regranned from @handmade_jd - Очень мне захотелось продлить Новый год 🎄и поэтому я решила разыграть шкатулку Мамины сокровища!!! Для того, чтобы принять участие в розыгрыше нужно👇 🌸быть подписчиком моего аккаунта; 🌸 поставить лайк; 🌸сделать репост этого фото у себя в аккаунте; 🌸 указать "хочу подарок от @handmade_jd"; 🌸Профиль должен быть открытым на время розыгрыша; 🌸Отметить трёх своих друзей в комментарии и присвоить себе порядковый номер под этим фото. 👉Розыгрыш состоится 25 января в 20:00! Шкатулка размером 20/20, на 4 коробочки, для мальчика или девочки по вашему выбору. Подарок отправлю в другой город РК за свой счёт. Желаю всем удачи!!! - #regrann

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Mike Dirnt's side project?🔥hands down, he's the best🙌💕 The Coverups should open for Green Day. No, wait... 😁 @Regranned from @greendayfan_ - The one and only Mike Dirnt sings "I Wanna Be Sedated" with his new cover band featuring old bandmates, as captured by @jasonmwiller last night at the Ivy Room. Enjoy. - #regrann

Cuide-se Hoje (@cuidese_hoje) Instagram Profile Photo cuidese_hoje

Cuide-se Hoje

image by Cuide-se Hoje (@cuidese_hoje) with caption : "@Regranned from @alinelifefit -  Essa vai para a galera da #gymtime 💪que as vezes enjoa de "tomar" o whey da mesma forma" - 1693795272944916968
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@Regranned from @alinelifefit - Essa vai para a galera da 💪que as vezes enjoa de "tomar" o whey da mesma forma todo dia. Pensando nisso fiz essa PANQUECA PROTÉICA. Receita⤵ 🏋 2 ovos 🏋 1 scoop de whey de chocolate 🏋 2 colheres de sopa de aveia em flocos . Misture tudo com um garfo e em uma frigideira untada com óleo de coco ou manteiga asse a panqueca em fogo baixo e tampada, assim que firmar vire e retire rapidamente, ela fica bem cremosa. Cobertura ⤵ 🏋 meio scoop de whey 🏋 água 🏋 coco ralado sem açúcar . 15 segundos no micro e jogue por cima da panqueca. . . . . 👊 - #regrann

★♥☎⚪🔸□💋 (@blablaratatouille) Instagram Profile Photo blablaratatouille

★♥☎⚪🔸□💋

image by ★♥☎⚪🔸□💋 (@blablaratatouille) with caption : "@Regranned from @dat_unruly_slave -  Birds of the same frequency, fly together! 💨💨💨💨💨✈️ - #regrann" - 1693795258004340167
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@Regranned from @dat_unruly_slave - Birds of the same frequency, fly together! 💨💨💨💨💨✈️ - #regrann

The Knights of Alden Richards (@aldenknights) Instagram Profile Photo aldenknights

The Knights of Alden Richards

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@Regranned from @aldenators_k.s.a - Happy birthday Ninay @mysheenahalili @mainedcm @juanchotrivino Ninay-Sinag-Badong ©Sheena's BF IGS - #regrann

image by d'opposite (@dopposite6891) with caption : "DIHAPUSS ??
POSTING LAGI !! @Regranned from @merpati.putih212 -  #Repost with @habibie_al.fatih
YAA HABIBBANA..
.
Aku in" - 1693795236368949467
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DIHAPUSS ?? POSTING LAGI !! @Regranned from @merpati.putih212 -  with @habibie_al.fatih YAA HABIBBANA.. . Aku ingin jujur padamu,  dulu... Sempat ku membencimu,  sempat ku cap kau HABIB PALSU,  sempat ku sebut jamaah mu sebagai manusia perusak citra islam. . YAA HABIBBANA.. . Dulu ku tak pernah memandangmu Dulu ku tak peduli kehadiranmu Itu karena aku terlalu banyak melihatmu di televisi. . YA HABIBBANA... saat alQuran disebut bohong Saat ulama di rendahkan Hatiku panas!!! Hatiku membara!! Dan.... Hanya kaulah yang tegas melawan sang penista. Aku melihamu langsung berorasi dengan tegasnya di 212 Aku melihat raut wajahmu yg begitu mencintai agama. Aku melihat keteguhan dan keberanianmu. . YA HABIBBANA.... Setelah ku hindari televisi, dan setelah ku lihat engkau secara langsung.. kini ku mulai mencintaimu Kini ku menghormatimu Kini ku merindukan kehadiranmu . YA HABIBBANAAA. . Terimalah penghormatanku Dan para pejuang agama Allah . Aku mencintaimu karena Allah ya habibbana.. . @bidadari_jihad_medsos  @nafisha1945  @pejuang_muslim21  @merpati.putih212  @_mushab_bin_umair  @indonesia_merdeka212 @ar.rayyah.id - #regrann