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#positivevibes photos and videos on Instagram

Medias attached with hashtag: #positivevibes on Instagram

Positive Vibez (@vibez.positive190) Instagram Profile Photo vibez.positive190

Positive Vibez

image by Positive Vibez (@vibez.positive190) with caption : "Increase you vocabulary. Learn to use different words, instead of just using curse words. 
#spokenword #poetry #poetic #" - 1694730976390174311
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Active Lifestyle Coach🏋 (@jonasgo4fit) Instagram Profile Photo jonasgo4fit

Active Lifestyle Coach🏋

I want to be the best version of myself so I can provide my daughter with as many opportunities as possible but it all starts with me, mentally and physically if I don’t have the right mindset and positive thinking how will I ever teach my daughter the same thing It all starts with you. Get your mindset right so you can relay that to others #positivevibes

image by Tanya Bennett (@blessedlifecoaching) with caption : "As you think, so shall you be. You become the thoughts you think. Whether your thoughts are predominantly on what you do" - 1694730204453260149
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As you think, so shall you be. You become the thoughts you think. Whether your thoughts are predominantly on what you do want or whether your thoughts are on what you don’t want, your thoughts WILL manifest into their physical form.

Jordan Clark-Banks (@jolly_dollie) Instagram Profile Photo jolly_dollie

Jordan Clark-Banks

image by Jordan Clark-Banks (@jolly_dollie) with caption : "Still gonna cosplay her despite that hate. LOL!
Standing strong~~
✊🏾
#gorillaz #cosplay #gorillazcosplay #gorillaznoodle" - 1694730944545901805
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Still gonna cosplay her despite that hate. LOL! Standing strong~~ ✊🏾 #positivevibes

image by @fuckyous_and_tattoos with caption : "So the scale said 182 pounds today. The most I've ever weighed outside of pregnancy. The likelihood that I will do anyth"- 1694730892462172740
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So the scale said 182 pounds today. The most I've ever weighed outside of pregnancy. The likelihood that I will do anything to reverse this weight gain is slim to none for now. So, it's cool. I love my rolls and curves and that cute little armpit vagina I got. 😂😂😂😂 👅👑🤘🏼 #positivevibes

Kristy Lanser (@kristylanser_fit) Instagram Profile Photo kristylanser_fit

Kristy Lanser

Instagram Image by Kristy Lanser (@kristylanser_fit) with caption : "How accurately are you really tracking your energy balance?

Put simply, the Energy Balance Equation = energy in - energ" at Marquee Fitness 24/7 - 1694729795063058540

How accurately are you really tracking your energy balance? Put simply, the Energy Balance Equation = energy in - energy out BUT ‘Energy in’ can be trickier than we think and ‘energy out’ varies a lot from person to person. Influences include: - the number of calories in a meal don’t always match the number on the label or menu - the amount of energy food contains isn’t necessarily the amount we’ll absorb/use/store (we may absorb more or less based on the dominant types of bacteria in our gut) - resting metabolic rate (RMR) - thermic effect of eating (TEE) - physical activity - non-exercise activity thermogenesis (NEAT) . So the formula becomes: Energy in (actual calories eaten - calories not absorbed) - Energy out (RMR + TEE + physical activity + NEAT)... There are a lot of ways to diet and many do work, but optimising your gut health by consuming adequate macro and micro nutrients is the best way to make sure your energy balance can be more accurately estimated. My 12 week Level-up program starts on Feb 4th. Spots are strictly limited. Click the link in my bio for further info and to apply!

Michelle Rivera 💎 (@michellerivera5) Instagram Profile Photo michellerivera5

Michelle Rivera 💎

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I love you my Instagram family and I usually get nothing but positivity from all of you and for that I thank you. However, occasionally I’ll get a HATER, just like anyone. Some troll who comes to my page to just try to shame me or be judgemental. And honestly it’s usually a woman, which I think is ironic considering what a cheerleader I am for women and how much I believe we should be uplifting one another. However, people may stop by my page and not totally get me and I’m cool with that because I get me. Yet, I’m happy to explain just who I am to you with no apologies. My roots are in music and entertainment and I approach my IG Page as one of just that, Entertainment. It’s the only Social Media space that I use to truly express all sides of my personality and roles in life. I like using humor and irony in my posts. I like capturing different moods in my posts as well, and I like being REAL. If you follow me in my Insta-Stories you’ll see that I don’t take myself that seriously. I’m actually a very silly person and think humor is EVERYTHING. I’m NOT afraid to look silly. You’ll see that I’m a mom and that my kids are my everything. You’ll also see that just because I’m a mom doesn’t mean that I believe that I should forfeit being glamorous or dare say it, even sexy sometimes because why, I’m a woman first and that’s my prerogative. Don’t worry I don’t show up to the PTA with my cleavage hanging out (although if I did it would be nobody’s business anyway). I’m a smart woman. I’m a business woman. I’m a fuckin survivor. A survivor of a dead beat, absentee father, and a sexual abuse survivor as well. I was the first person in my entire family to get a college education. I don’t think I’m the smartest, the prettiest, or the funniest, but I do love myself and who I am, and if anyone has an issue with that, then step off my page. I love to celebrate all women and last I checked, that includes me. Thanks for listening. Have a great night Loves! 😘❤️

Dr Ishaan Kansal (@drishaan_kansal) Instagram Profile Photo drishaan_kansal

Dr Ishaan Kansal

Instagram Image by Dr Ishaan Kansal (@drishaan_kansal) with caption : "All in , all the time 👊🏻. .
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#photo #photooftheday #travel #livingitup #fitness #fit #fit" at The Venetian Macau - 1694730789417106171

All in , all the time 👊🏻. . . . . . . . . . . . . . . . . . #positivevibes

JANIE🦄MENDOZA (@janie__mendoza) Instagram Profile Photo janie__mendoza

JANIE🦄MENDOZA

image by JANIE🦄MENDOZA (@janie__mendoza) with caption : "Welcoming my Latina coaches into my team brings so much joy to me🙌♥️Like seriously! I love speaking 2 languages and bein" - 1694730499664139794
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Welcoming my Latina coaches into my team brings so much joy to me🙌♥️Like seriously! I love speaking 2 languages and being able to help more peeps😍