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#noexcuses

Discover Instagram posts, photos and videos attached with hashtag : noexcuses

MOOVE MOTION FITNESS CLUB (@moovemotionfitnessclub) Instagram Profile Photomoovemotionfitnessclub

MOOVE MOTION FITNESS CLUB

Aimee Skolaude (@fitsemfrescura) Instagram Profile Photofitsemfrescura

Aimee Skolaude

Almoço e pré treino de superiores: salgadinho de g 1668276564623971021
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Almoço e pré treino de superiores: salgadinho de grão de bico, milho, queijo coalho dourado na air fryer, espinafre refogado e tomate.⠀O grão de bico eu deixo de molho por 12 horas (importante pra diminuir a quantidade de fitatos e fatores antinutricionais) e cozinho na panela de pressão (conto 15min depois que começa a chiar). Depois separo a porção que vou comer, tempero com sal e pimenta e deixo na air fryer a 200 graus até ficar bem douradinho e crocante. Dá em torno de 20 minutos. Também pode fazer no forno!⠀#fitsemfrescura#quantomaisnaturalmelhor#eatclean#fitfood#fitness#teambellafalconi#hardcoreladies#dieta#saude#eumelhorqueeu#trainhard#train#brunapperin#teamcerebro#teambomsenso#comeeagacha#legsday#treino#gym#maispertoqueontem

🇺🇸 Radicalized American 🇺🇸 (@outlaw_patriot_) Instagram Profile Photooutlaw_patriot_

🇺🇸 Radicalized American 🇺🇸

Alfredo Aguilar (@alfredo_aguilar_3) Instagram Profile Photoalfredo_aguilar_3

Alfredo Aguilar

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You know it’s a rough morning when you’re missing a wrist wrap and your motivation is at the mercy of the gym playlist because you forgot your headphones . Luckily it was chest and biceps today, my favorites, so didn’t need a whole lot of motivation to get the job done!#bodyspartan#bodyspartangenesis#getstrong#weightlifting#weighttraining#weightloss#weightlossjourney#weightlossmotivation#weightlosstransformation#fitspo#fitlife#fitfam#fit#getfit#fitness#fitnessmotivation#fitnessjourney#fitnesslifestyle#gym#gymlife#gymmotivation#gains#trainhard#noexcuses#motivation#dedication

DIAN DELPORT (@diandelport) Instagram Profile Photodiandelport

DIAN DELPORT

Do your future self a favor and work hard now.:1668276354423763565

Do your future self a favor and work hard now.: @louisdanielbotha