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CorCor (🍑.UFBG.F45.etc.) (@corcor.fit) Instagram Profile Photo corcor.fit

CorCor (🍑.UFBG.F45.etc.)

Slept for 10 hours and ready for the weekend! It’s been so lovely to reunite with all my fave workout buddies this week ❤️ can’t wait for all the sweaty sessions to come xoxo Gossip Cor. Featuring @klaudia_wyzy of @wyzyfit

Simone Pinna (@su_pinna) Instagram Profile Photo su_pinna

Simone Pinna

image by Simone Pinna (@su_pinna) with caption : "Oggi 3 fette di pane integrale affogate in uno yogurt magro 0,1% farcite con marmellata di fragole senza zucchero e 3 cu" - 1696333088379849717
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Oggi 3 fette di pane integrale affogate in uno yogurt magro 0,1% farcite con marmellata di fragole senza zucchero e 3 cucchiaini belli ricchi di burro d arachidi...una spruzzata di cioccolato fondente e buona colazione a me. #naturalbodybuilder

🇪🇸☮BERTO VENESUELA (@mission_keppler) Instagram Profile Photo mission_keppler

🇪🇸☮BERTO VENESUELA

image by 🇪🇸☮BERTO VENESUELA (@mission_keppler) with caption : "Tras 20 días sin poder entrenar ni llevar mi plan de comidas habitual por una gripe que casi me lleva por delante, y otr" - 1696323234600088810
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Tras 20 días sin poder entrenar ni llevar mi plan de comidas habitual por una gripe que casi me lleva por delante, y otras circunstancias personales que me lo han impedido,hoy vuelvo al entreno y la rutina de nuevo! He perdido 5kg y mi progresion evidentemente ha retrocedido, pero menos de lo que esperaba la verdad! Dado que en estos 20 días he comido de una a tres veces de forma poco saludable!esto me ha hecho constatar que el "CATABOLISMO" muscular no se da tan fácilmente como dicen... Mi opinión personal , es que el tema CATABOLISMO súper inmediato es un reclamo de algunos sectores de la nutrición para vender más productos y evitar el mismo... 👽 #naturalbodybuilder

Monica Rich Natural Athlete (@monica_rich_bodybuilder) Instagram Profile Photo monica_rich_bodybuilder

Monica Rich Natural Athlete

Damian Blackwood ™️🇬🇧 (@daimodashphysique) Instagram Profile Photo daimodashphysique

Damian Blackwood ™️🇬🇧

Instagram Image by Damian Blackwood ™️🇬🇧 (@daimodashphysique) with caption : "Embrace your legs and Give your wheels a hug when they burning 👆🏽💯🖤💪🏽🤩🙅🏽‍♂️🐾🏋🏽‍♂️⚠️🗡🎲🔑
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#ifyouknowyouknow " at Emporium Gym Birmingham - 1696310876124255548

Embrace your legs and Give your wheels a hug when they burning 👆🏽💯🖤💪🏽🤩🙅🏽‍♂️🐾🏋🏽‍♂️⚠️🗡🎲🔑 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #naturalbodybuilder

Ruby ☆ Athlete ☆ (@rubysephora_figure) Instagram Profile Photo rubysephora_figure

Ruby ☆ Athlete ☆

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Booty-erang . Stop looking at everything as progress or lack of progress but as enjoyment because you will progress if you love what you do and do it with passion . . . . side note . working on a mindset blog on the role of stress and mindset on performance and recovery . if you want a link to the blog when it goes live... let me know and I'll DM it to you👇👇