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Mindful Morgan 💛 (@mindful.morgan) Instagram Profile Photo mindful.morgan

Mindful Morgan 💛

image by Mindful Morgan 💛 (@mindful.morgan) with caption : "PMDD hit me hard today. First it attacked with anxiety, causing my heart rate to shoot up and my adrenaline to rush. The" - 1696957260114011160
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PMDD hit me hard today. First it attacked with anxiety, causing my heart rate to shoot up and my adrenaline to rush. Then it attacked with depression, causing unwanted thoughts and intrusive memories. But I fought back by trying to keep myself productive, then taking time at the end of the day to care for me. I’m feeling better tonight, but I wish my period would hurry up and get here! My cycle is so irregular, so of course there’s no telling when my PMDD will start or end. How I wish I had a regular cycle.

image by Megan Arlene (@alwayspushingforward) with caption : "Floofy static cat loving on me today. She had her sweet little head on my shoulder. She's a biscuit maker and it's so pa" - 1696759512947685491
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Floofy static cat loving on me today. She had her sweet little head on my shoulder. She's a biscuit maker and it's so painful. I was able to stand it for as long as possible. I cover myself with blankets and pillows so it won't hurt. She's not having it tho. She moves them every time. She's my lovey cat. Shows the most affection. She's going to get a shave soon. Breaks my heart. In all my illness recently I've allowed her to get some mats. I really hate myself for it. Ugh. Life is not easy! #medicatedandmighty

image by Megan Arlene (@alwayspushingforward) with caption : "Sorry to be spamming today. I am all alone today and kinda don't know what to do with myself. This is the best 🍫 from Al" - 1696729867732822776
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Sorry to be spamming today. I am all alone today and kinda don't know what to do with myself. This is the best 🍫 from Aldi. Dark chocolate with sea salt. $1.50 😋 I had so much I wanted to write while I was soaking my back in the tub. Now I'm drawing a blank. My gosh. Sorry. 😥😥😥 #medicatedandmighty

image by Megan Arlene (@alwayspushingforward) with caption : "All of you matter to me so very much. I just want to explain that I'm having some severe brain fog right now. If I don't" - 1696712989333283610
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All of you matter to me so very much. I just want to explain that I'm having some severe brain fog right now. If I don't respond to your messages and comments it's not because I've ignored you. It's bcz they've literally floated over my head. Hopefully this fog will lift soon. Thanks for being understanding as always. 💖💖💖 #medicatedandmighty

image by Megan Arlene (@alwayspushingforward) with caption : "Took ALL my meds. Didn't wake up until after 2 pm. I'm so disoriented. Took all my meds. Now I need to force myself to e" - 1696673158586896289
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Took ALL my meds. Didn't wake up until after 2 pm. I'm so disoriented. Took all my meds. Now I need to force myself to eat. The joys of being sick and miserable. I'm missing a fun birthday party today too. At least Lily gets to go with my parents. She'll have fun. #medicatedandmighty

Mindful Morgan 💛 (@mindful.morgan) Instagram Profile Photo mindful.morgan

Mindful Morgan 💛

image by Mindful Morgan 💛 (@mindful.morgan) with caption : "Texting with bpd is hard! Because when no tone or a neutral tone is present, we tend to mistake that for anger! I’ve mad" - 1696215155615756727
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Texting with bpd is hard! Because when no tone or a neutral tone is present, we tend to mistake that for anger! I’ve made strides with my therapy and learning how not to assume everyone is angry. But it’s hard. Thankfully, I’ve got loads of experience to look back on to say “ok, they’re probably not angry.” These thoughts have to be challenged or they will rule you! I spent so long living in fear of what other people would say. I didn’t know how to interpret tones correctly. But through hard work I’ve learned, and so can you!