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image by Orlandos  health (@christian_vegan_health) with caption : "@Regranned from @vegan_at_heart -  Day 2️⃣4️⃣ of my juice fast and I could drink this juice all day!
It made just over 3" - 1696859309927778396
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@Regranned from @vegan_at_heart - Day 2️⃣4️⃣ of my juice fast and I could drink this juice all day! It made just over 32 oz of the most delicious, sweet, nutritious living structured water. Health and happiness in a jar 💛😊 Who else is feeling great on their juice fe(a)st? * * * * * * * * * #iamahealthcoach

SHI-LOH SAPIR (@18shiloh) Instagram Profile Photo 18shiloh

SHI-LOH SAPIR

image by SHI-LOH SAPIR (@18shiloh) with caption : "From @vegan_at_heart
Day 2️⃣4️⃣ of my juice fast and I could drink this juice all day!
It made just over 32 oz of the mo" - 1696711136249796463
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From @vegan_at_heart Day 2️⃣4️⃣ of my juice fast and I could drink this juice all day! It made just over 32 oz of the most delicious, sweet, nutritious living structured water. Health and happiness in a jar 💛😊 Who else is feeling great on their juice fe(a)st? * #iamahealthcoach

Vegan@❤️ (@vegan_at_heart) Instagram Profile Photo vegan_at_heart

Vegan@❤️

image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 2️⃣4️⃣ of my juice fast and I could drink this juice all day!
It made just over 32 oz of the most delicious, sweet, " - 1696564409915659594
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Day 2️⃣4️⃣ of my juice fast and I could drink this juice all day! It made just over 32 oz of the most delicious, sweet, nutritious living structured water. Health and happiness in a jar 💛😊 Who else is feeling great on their juice fe(a)st? * * * * * * * * * #iamahealthcoach

heather oltean (@oltean5) Instagram Profile Photo oltean5

heather oltean

Pretty sure I didn’t wear 🎶🎶apple bottom jeans (jeans) Boots with the fur (with the fur)... But, I did get lower! 🏋🏼‍♀️ ...🎶🎶She hit the floor (she hit the floor)💥 Next thing you know got low, low, low, low, low, low, low, low,low🎶‼️ . #iamahealthcoach

Vegan@❤️ (@vegan_at_heart) Instagram Profile Photo vegan_at_heart

Vegan@❤️

image by Vegan@❤️ (@vegan_at_heart) with caption : "It’s Day 2️⃣3️⃣ of my juice fast. That’s 23 days of flooding my body with heaps of goodness: a wealth of living enzymes " - 1695897692386212934
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It’s Day 2️⃣3️⃣ of my juice fast. That’s 23 days of flooding my body with heaps of goodness: a wealth of living enzymes and nutrients. I make my juice for work in the morning. It’s good to be organised so your juice is at hand; if this means getting up earlier, then it’s worth it! Carrots Oranges Grapefruit Lemon Celery Turmeric Ginger * * * * * * * * * #iamahealthcoach

Nicole Dianne Breaud (@nicolebreaud) Instagram Profile Photo nicolebreaud

Nicole Dianne Breaud

image by Nicole Dianne Breaud (@nicolebreaud) with caption : "Woo hoo and happy FRIDAY peeps!! 🤗🤗Savannah’s story is very inspiring!! This is her story on her words: 💥💥💥Being a wife " - 1695816463841020894
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Woo hoo and happy FRIDAY peeps!! 🤗🤗Savannah’s story is very inspiring!! This is her story on her words: 💥💥💥Being a wife & mom of 4 future world changers, 🌍 these people deserved all the best of me. The problem was I couldn't give them my best, & I was drained trying.😩 I was overweight, had never lost all baby weight, 🤰🏻exhausted from the time I woke up, always out of breath, heart racing, & migraines for days! By the end of the day, I found that I was parenting from the couch. I felt like crying 😭 when it came to taking a picture with anyone, anywhere. 📸 Depressed, insecure, embarrassed😳....something HAD to give. But you don't know what you don't know; 🤷🏻‍♀️ & I didn't know that it was not only okay to put myself as a priority, but that I had to in order to be my best self for the ones I love! ❤️ I had plenty excuses, things like time & money. When I realized my WHY was bigger (my husband, my kids, my confidence), my excuses went out the door. 🚪 I lost 30 pounds! My kids not only got the best me they have ever gotten, but I finally truly feel healthy & confident! Our life is forever changed! 💥💥💥 This health journey is not just about losing WEIGHT! 💪🏼💪🏼 It’s about gaining your HEALTH back and getting the best out of LIFE! Let me help you achieve your dreams!! 😊😊 #Iamahealthcoach

Janet Child (@jlchild) Instagram Profile Photo jlchild

Janet Child

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Nicole Dianne Breaud (@nicolebreaud) Instagram Profile Photo nicolebreaud

Nicole Dianne Breaud

image by Nicole Dianne Breaud (@nicolebreaud) with caption : "My lean and green meal was amazing!! Tuna steaks, broccoli and green beans!! Yummy!! 💚💚 A healthy lifestyle doesn’t have" - 1695355860575863284
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My lean and green meal was amazing!! Tuna steaks, broccoli and green beans!! Yummy!! 💚💚 A healthy lifestyle doesn’t have to be boring, it can be YUMMY and fulfilling!! 😊😊 #Iamahealthcoach

Vegan@❤️ (@vegan_at_heart) Instagram Profile Photo vegan_at_heart

Vegan@❤️

image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 2️⃣2️⃣ juice fasting and the habit is made- juicing for life with living food!
This was my brunch juice; water is th" - 1695187200768413699
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Day 2️⃣2️⃣ juice fasting and the habit is made- juicing for life with living food! This was my brunch juice; water is the 1st drink to energise me in the morning. How amazing to start the year on an incredible wave of health and vitality. Shout out to all the juicearians 👏🏼👏🏼 * * * * * * * * #iamahealthcoach

Vegan@❤️ (@vegan_at_heart) Instagram Profile Photo vegan_at_heart

Vegan@❤️

image by Vegan@❤️ (@vegan_at_heart) with caption : "Day 2️⃣1️⃣ of my juice fast. 
I’d like to take it to the end of January; I’ll continue to make juicing a big part of my " - 1694507367482767875
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Day 2️⃣1️⃣ of my juice fast. I’d like to take it to the end of January; I’ll continue to make juicing a big part of my diet thereafter, as the benefits have been immense! How is everyone getting on? I’d love to hear. I have just started to have a little raw virgin coconut oil in the mornings (after lemon water) and have my juice later on for brunch, followed by 2 more juices throughout the day (all 32 oz). I drink as much water as I feel in between. I feel satiated and nourished👍🏼 * * * * * * * * * #iamahealthcoach

Nicole Dianne Breaud (@nicolebreaud) Instagram Profile Photo nicolebreaud

Nicole Dianne Breaud

image by Nicole Dianne Breaud (@nicolebreaud) with caption : "Happy Hump Day peeps!! 🤗🤗🤗
This is Linda’s amazing story in her own words: 💥💥💥 I have hypothyroidism! I started on plan " - 1694298871104213860
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Happy Hump Day peeps!! 🤗🤗🤗 This is Linda’s amazing story in her own words: 💥💥💥 I have hypothyroidism! I started on plan when I was 50 years old so also during menopause! I was even considered morbidly obese on my medical records.My metabolism was nothing! But I followed the five and one and in 11 months I lost 107 pounds. I have kept my weight off and in March I will be turning 53 years old.My doctor just a few months ago even took the obesity diagnosis off of my medical records. I do still take medicine for my hypothyroidism, I will always need to, but my TSH is stable. 💥💥💥 Wow congrats Linda!! 🔥🔥 Let me help you take your HEALTH back this year!! #Iamahealthcoach