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Triad Fitness (@triadfitness) Instagram Profile Phototriadfitness

Triad Fitness

Here at Triad, we offer many types of Yoga classes 1669983588973697501

Here at Triad, we offer many types of Yoga classes taught by the best certified instructors. All of our instructors teach at Yoga studios that can charger upwards of $100 a month to take the classes. We offer Yoga classes for $15 a month. That also includes full gym access and access to our other Group X classes. We asked one of our instructors, @jennybean_love, what some of the benefits of yoga are. This is what she said;-Increases circulation and blood flowIncreases metabolism and digestionStrengthens abdominal wall musclesTones the upper and lower bodyImproves your balanceDetoxifies impurities and toxinsImproves cardiovascular functionsBoosts your energy and moodImproves the elasticity of the spineIncreases circulation to the heart and lungsPromotes mindfulness and mind, body awarenessSo, if you haven't tried a yoga class yet. Try one out today. Look on our app or on our website for the different times that we offer yoga. We also have different levels to try out. Have a great day everyone and continue to work hard!

"Every Moment Matters" (@dedicatio.n) Instagram Profile Photodedicatio.n

"Every Moment Matters"

Stay fearless---------------------------Follow@ 1669983834281907924
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Nothing in this world is yours except your body. E 1669982853017284719
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Nothing in this world is yours except your body. Everything else will come and go, make the midst of what's yours.Some heavy partial side laterals. Did I mention shoulders are my favorite!? #classicphysique#physique#bodybuilding#aesthetic#gym#muscle#npc#motivation#success#inspiration#ironaddict#fitness#contestprep#goals#shredded#nevergiveup#gains#stfuat#grind#ifbb#fitfam#gymlife#followme#grindhard   #tattoos#gymrat#successisinthedetails#teamhodge#performtothemax

Entreprenur/Motivation/Luxury (@grindnwind) Instagram Profile Photogrindnwind

Entreprenur/Motivation/Luxury

follow @tone.is.music for music industry behind th 1669983901241545793
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follow @tone.is.musicfor music industry behind the scenes.️@tone.is.music

Gilberto (Retro) Rodriguez (@r3trothalyrical) Instagram Profile Photor3trothalyrical

Gilberto (Retro) Rodriguez

Chilling up at cyclovilla 2 months ago with the br 1669983952351373864
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Chilling up at cyclovilla 2 months ago with the brother hengee, he's making a lot happen for the Latino hip hop movement!! Art of rap Latino style in the makings as well!!↘↘↘↘⬇⬇⬇⬇⬇⬇↙↙↙↙@_ghettowisdom@_ghettowisdom@_ghettowisdom@_ghettowisdom@_ghettowisdom@_ghettowisdom↗↗↗↗⬆⬆⬆⬆⬆⬆↖↖↖↖#musicindustry#musicvideo#ghettowisdom#thegettogether#emcee#music#artist#localartists#rappers#hiphop#culture#graffiti#project#losangeles#southcentral#westcoast#calligraphy#video#movement#adalyphotography#music#grind#gws#scla#hiphop#underground#style#emcee#soul#peepthaskill