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Medias attached with hashtag: #fitchicks on Instagram

image by BBush (@deuces2wild06) with caption : "Saw my big results for this first time this weekend. I hesitantly went shopping for a dress to wear to an upcoming weddi" - 1698053118175900992
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Saw my big results for this first time this weekend. I hesitantly went shopping for a dress to wear to an upcoming wedding. I loathe shopping because the struggle to find clothes that fit and are stylish once you reach a certain size is real. Itโ€™s frustrating and emotionally taxing. While Iโ€™ve lost a lot of the weight Iโ€™m still traumatized by the pain I knew so well. Well this shopping trip sure changed that. I was pleasantly surprised to discover that Iโ€™ve dropped THREE dress sizes!! My small progress has paid off in a big way and motivated me to reach my next goal! What are you doing today to reach your goals?? #fitchicks

AMRAP @95% for max 4 reps and I hit all 4 ๐Ÿ™Œ๐Ÿ™Œ this puts my projected bench max at 155lbs ๐Ÿ˜ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข chicks

Instagram Image by Kat (@fitt.katt) with caption : "I think I post of lot of sushi/poke on here but let me tell you, I had sushi three times the week of my birthday and I d" at Akebono Freeport Japanese Cuisine & Sushi Bar - 1698052950100636179

I think I post of lot of sushi/poke on here but let me tell you, I had sushi three times the week of my birthday and I did not get tired of it. But yay for friends who have birthdays so I can eat more raw fishies ๐Ÿฃ ๐Ÿ  ๐ŸŸ . . . . . s

Ela ล akotiฤ‡ (@elabella_fit) Instagram Profile Photo elabella_fit

Ela ล akotiฤ‡

Instagram Image by Ela ล akotiฤ‡ (@elabella_fit) with caption : "Your #mondaymotivation is coming in hot!When you wake up in the morning and look in the mirror, instead of picking yours" at Edmonton, Alberta - 1698052705582275530

Your is coming in hot!When you wake up in the morning and look in the mirror, instead of picking yourself apart look for improvements and then tell yourself that this is your competition. You, not some stranger on Instagram, not that guy at the gym, and not that celebrity, it's just you. So get out there and kick ass in the gym, on the field, or wherever else you may sweat!

Shannon Mackie (@shanmack_wellness) Instagram Profile Photo shanmack_wellness

Shannon Mackie

image by Shannon Mackie (@shanmack_wellness) with caption : "New YouTube link in my bio. Yes I burn my tongue and my first attempt of the mixture ๐Ÿ˜‚๐Ÿ˜‚๐ŸŒ๐ŸŒ No sugar sweetened naturally t" - 1698052126272269847
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New YouTube link in my bio. Yes I burn my tongue and my first attempt of the mixture ๐Ÿ˜‚๐Ÿ˜‚๐ŸŒ๐ŸŒ No sugar sweetened naturally through; 3 mashed ripe bananas Handful Frozen blueberries 2 tbsp Cashew nut butter 2 tbsp Coconut oil 60g vanilla whey isolate protein powder (scitec) Recipe; 2tbsp coconut oil 2tbsp cashew nut butter slowly melted in a pan (very slowly or it will burn ๐Ÿคฃ๐Ÿคฃ) Take 300g oats and mash 2/3 ripe bananas into them. Pour the melted oils over the oats and mashed bananas. Push frozen blueberries evenly over the mixture Grate 4 chunks of milk chocolate over the top. Pour into a greased tray and cook at 180 for 20 minutes. BOOOOOM ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

NYLeggings.com (@nyleggings) Instagram Profile Photo nyleggings

NYLeggings.com

image by NYLeggings.com (@nyleggings) with caption : "Live a little. Laugh a lot. Love hard.  Happy Sunday โค๏ธ ......shop @nyleggings ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™ .
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WWW.NYLEGGINGS.COM
Fitness Mod" - 1698052232161712854
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Live a little. Laugh a lot. Love hard. Happy Sunday โค๏ธ ......shop @nyleggings ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™ . . . WWW.NYLEGGINGS.COM Fitness Model @_catsworld_ Rocking her Brazilian Bubble Royal Blue . #fitchicks

image by Deserae (@deserae04) with caption : "When you finally get to meet this amazing woman and you immediately recognize your common interest in shoes! ๐Ÿ˜‚๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿฝโ€โ™€๏ธ" - 1698052105644002757
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When you finally get to meet this amazing woman and you immediately recognize your common interest in shoes! ๐Ÿ˜‚๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿฝโ€โ™€๏ธ @camcamleal @supportmilitarymuscle #FitChicks

Dinyella Nguyen (@hella.dinyella) Instagram Profile Photo hella.dinyella

Dinyella Nguyen

image by Dinyella Nguyen (@hella.dinyella) with caption : "Must... fight... the... URGE! NAH! I'm good!  Back and biceps tonight. And I love it because I have sleeper biceps. Once" - 1698052058592347871
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Must... fight... the... URGE! NAH! I'm good! Back and biceps tonight. And I love it because I have sleeper biceps. Once I start lifting, I see how big they are! Gotta love that pump! #fitchicks

allison Kee (@allisonk2.0) Instagram Profile Photo allisonk2.0

allison Kee

image by allison Kee (@allisonk2.0) with caption : "Itโ€™s #Monday.  Week 2, day 8 of my new program.  Canโ€™t wait for todayโ€™s total body workout.  How did you start your week" - 1698052057040367008
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Itโ€™s . Week 2, day 8 of my new program. Canโ€™t wait for todayโ€™s total body workout. How did you start your week ???? #fitchicks

image by JC (@jcwomackjr) with caption : "2018 is the year to get thick! ๐Ÿ’ช๐Ÿพ" - 1698051971930842634
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2018 is the year to get thick! ๐Ÿ’ช๐Ÿพ