Commonsta Online Instagram Web ViewerCommonsta

#drillfam

Discover Instagram posts, photos and videos attached with hashtag : drillfam

Mike Souza (@dynastydrills) Instagram Profile Photodynastydrills

Mike Souza

Two things I really appreciate about Grayson @gray 1669850747280756501
ReportShareDownload494

Two things I really appreciate about Grayson @graysonjallenAllen’s game🧐️•His disciplined footwork - it’s fluid, quick and pure. Built up such a muscle memory for squaring up to his target. Every clip I’ve saw of Grayson shooting is off his INSIDE FOOT- to many young players have this hole in their game - FILL IT‼️•He COMPETES. A lost art in some High School teams with players of aspirations of playing at the next level. I’m not defending his antics but you can see it’s all come from a competitive spirit. #alwyzinfocus#drillfam#unmatchedhustle#playerdevelopment#breakdown#duke#graysonallen

Mike Souza (@dynastydrills) Instagram Profile Photodynastydrills

Mike Souza

Steve @stevenash Nash | One of my favorite PG’s of 1669695749234260534
ReportShareDownload10242

Steve @stevenashNash | One of my favorite PG’s of all time, here is a player who dominated the P&R without being athletic and just having impeccable footwork and an IQ ahead of his time•Glide Hesitation to pull his defender away from the screen. Distracting his defender from the screen, gaining a better angle to drive him into the screener•Hip Swivel/Hip Switch/Trigger Step is used to freeze his defenders feet and ultimately used to attack his defenders hip and get by - also a great move to sell the drive and make a quick change of direction•#drillfam#playerdevelopment#breakdown

Mike Souza (@dynastydrills) Instagram Profile Photodynastydrills

Mike Souza

Good morning‼️ @ersanilyasova7 went 9/9 finishing1666746209954950554
ReportShareDownload3148

Good morning‼️ @ersanilyasova7went 9/9 finishing with 26 points‼️The epitome of staying ready.. #drillfam#unmatchedhustle#playerdevelopment

D.R.I.L.L Outdoor Fitness (@drillfit) Instagram Profile Photodrillfit

D.R.I.L.L Outdoor Fitness

Mount Team this morning - Getting their partner ba 1662544597908022886
Blake ParkReportShareDownload09

Mount Team this morning - Getting their partner ball HiitDRILLdone for the day. #drillbootcamp#drillfam#drillfit#mountmaunganui#blakepark#hiitcardio#hiitworkouts#strength#conditioning#summer#boom

D.R.I.L.L Outdoor Fitness (@drillfit) Instagram Profile Photodrillfit

D.R.I.L.L Outdoor Fitness

Short & sharp hiit session with the Strength bags1660433332469364130

Short & sharp hiit session with the Strength bags and this awesome bunch.What a way to start your weekend! #drillfam#drillfit#mtmaunganui#mountbeach#hiitworkouts#xlr8#strength#conditioning#summer#beach#workouts#fitsporation#sweat

Mike Souza (@dynastydrills) Instagram Profile Photodynastydrills

Mike Souza

Always appreciate working w/ @iiammyles he ALWAYS1659774189450865877
ReportShareDownload1148

Always appreciate working w/ @iiammyleshe ALWAYS pays attention to detail.. He’s a TRUE student of the game. #drillfam#unmatchedhustle#groundup

Mike Souza (@dynastydrills) Instagram Profile Photodynastydrills

Mike Souza

Hard work is UNDEFEATED | Compete, DON’T Complain‼ 1659492247631400009
ReportShareDownload4309

Hard work is UNDEFEATED | Compete, DON’T Complain‼️#noshortcuts#workhardtrustgod#drillfam

Mike Souza (@dynastydrills) Instagram Profile Photodynastydrills

Mike Souza

Crazy what can happen in just 4 years‼️ @cap21ball 1656081733010093510
ReportShareDownload3290

Crazy what can happen in just 4 years‼️ @cap21ballerwas always right.. @ya.boy.scottieis ahead of his time‼️ #drillfam#unmatchedhustle#usabasketball

Mike Souza (@dynastydrills) Instagram Profile Photodynastydrills

Mike Souza

Loaded | @jahcobiii is just different.. #DrillFam1655347069400130591
ReportShareDownload2181