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#delts

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Bringing back the size game.This was taken July1669490102349177844
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Bringing back the size game.This was taken July 2017, just before I started prep for men’s physique. This year wasn’t the year for me but next year will be. Question is... Men’s physique or Men’s Classic?#bodybuilding#mensphysique#mensclassic#muscle#fit#fitness#gains#gym#gymmotivation#malemodel#bodybuilder#fitnessmodel#menshealth#pump#fitfam#bulk#arms#delts#training

NELLIE MIETTINEN JOHANSSON (@nelliemiettinen) Instagram Profile Photonelliemiettinen

NELLIE MIETTINEN JOHANSSON

There's a virtue in work & there's virtue in rest. 1669488137897048347
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There's a virtue in work & there's virtue in rest. Appreciate both & overlook neitherTorsdag, kvällsjobb väntar och kroppen skriker efter vila. En sovmorgon och vilodag kommer göra den gott. Glöm för guds skull inte att vila kroppen! Bomba på dag efter dag med dubbla pass och inte mata/vila kroppen nog är sällan en bra kombination. BRA med vila + TILLRÄCKLIG näring + HÅRD träning kommer slå ut bättre. Missunna en och de andra två kommer bli lidande Snart helg vänner, nu kör vi•••#eleiko#eleikosport#powerlifter#rawpowerlifter#powerlifting#rawpowerlifting#powerliftingbody#powerliftingwomen#powerliftingmotivation#instafit#instafitness#squat#benchpress#deadlift#girlswithmuscle#girlswholift#girlswhopowerlift#quads#biceps#triceps#delts

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Gymantix Daily Exercises for developing deltoids and core all in one.Plank into Delt RaisesThis exercise sculpts your core and shoulders. In a press up position rest on a pair of dumbbells (light ones to start with) as keeping good form and balance will be tough. To start with raise one weight to head height before lowering then repeat with other arm. If you're struggling master the technique without weights first. Good luck have fun and subscribe #fitness#good#workout#gym#exercise#trainingvideo#toneup#workoutroutines#london#deltoids#fit#pressups#beastmode#shredded#coretraining#strong#athelete#delts#trotation#ninjawarrior#workshop#wellness#weightloss#raises#crosstrain#gymantix#plank#instatrain#pushups

Jarrod. (@j__dunn) Instagram Profile Photoj__dunn

Jarrod.

trying to grow these little dirt mounds into mount 1669475188705009641
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trying to grow these little dirt mounds into mountains#strongthanyesterday🤘