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Medias attached with hashtag: #calesthenics on Instagram

I have found that handstands are a great way to enhance your workouts! It allows you to build strength and power with every lift and exercise you do. β€œLife in its essence has an incredible degree of enthusiasm! Within the undercurrent, there’s this intensity which naturally fills our world with such beautiful effervescence, from the deep wonderment of the infinite sea to our dark moonlit skies sprinkled with with a thousand stars. You can see β€œher” Mother World lacks no charm what so ever!!There’s so much value in simply letting go.” My two favorite words are loyalty and trust...when we can find that moment to finally let go and trust, the more we will find ourselves welcoming the vivacity in the universe which we live in. Music: Make me feel Musician: Not The King πŸ‘‘ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #calesthenics

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New vid on my YouTube channel, link in bio or find me @ danshapo #calesthenics

Hindel Moskovits (@hmflyer) Instagram Profile Photo hmflyer

Hindel Moskovits

AwesomeMozzyYoga (@mozzyyogawow) Instagram Profile Photo mozzyyogawow

AwesomeMozzyYoga

image by AwesomeMozzyYoga (@mozzyyogawow) with caption : "Morning hip openers. 
Currently cramped for space for my practice. So I am.finding it difficult to get in the right mind" - 1697722975246380449
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Morning hip openers. Currently cramped for space for my practice. So I am.finding it difficult to get in the right mind. #calesthenics

image by Rita Shaba (@foreverloveritzy) with caption : "My goal for 2018 is get more sculpted, toned and shredded! No bulk cuz I like my size! Just putting it out there! I like" - 1697708822011095090
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My goal for 2018 is get more sculpted, toned and shredded! No bulk cuz I like my size! Just putting it out there! I like being part of the itty bitty committee πŸ‘πŸ˜†πŸ’ͺ🏽

Akshay Sharma (@akshay_sh18) Instagram Profile Photo akshay_sh18

Akshay Sharma

Don't feel like lifting a ton and still want to make the best of your deadlift session?? Work on your eccentric, I prefer 5counts down and 2 counts up... Added few plates so I could feel the added pressure because of the increased ROM.... Deficit Tempo Deadlifts 5x5 @ 50 kgs... If you are trying this, please make sure that your form is on point as the lumbar tends to give away after a point. First educational post on @coach_mogambo 's demand 🀠 #calesthenics @theoutfitgym

image by Rita Shaba (@foreverloveritzy) with caption : "Believe me when I say that #absaremadeinthekitchen and hustled in the gym! Seriously learn to be happy with who you are " - 1697701868157078969
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Believe me when I say that and hustled in the gym! Seriously learn to be happy with who you are and what you do. Fitness is seriously my number one passion and no one can take that away. I don’t think anything is kinder for a person than to love your body and to take good care of it. Put good food in your body and keep taking it to the next level. You can’t help others if you don’t help yourself first right?! Kk I’m done rambling. Goodnight fam πŸ’œπŸ’ͺ🏽